Pregnancy can happen from having vaginal sex without using contraception. It can also happen if the contraception you are using fails, for example a condom breaks or you miss some of your contraceptive pills.
It’s normal to feel lots of different emotions if you think you may be pregnant. You may also be unsure about what to do next.
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If there's an adult or friend you can trust, have a chat with them about your questions or worries. They might be able to put your mind at rest or give you some useful advice. You can also speak to your GP for advice.
If you live in Norfolk:
If you're 11-19 you can text ChatHealth on 07480 635060 for anonymous and confidential advice from a health professional. ChatHealth is available Monday to Friday 9am - 5pm.
You can also contact the Norfolk Healthy Child Service by calling Just One Number on 0300 300 0123. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays).
If you live in Waveney:
You can call the Suffolk School Nursing service on 0345 607 8866 or email childrenshealth@suffolk.gov.uk
your period, or only having very light bleeding or spotting, is the most obvious sign of early pregnancy. There are other reasons you may miss a period but it’s always worth testing to be sure. 
contraception is available if you’ve had sex without contraception in the last 5 days, or if you think your contraception might have failed. 
first steps should be to speak to an adult that you trust. This might be a parent, family member or a teacher. You can also speak to your GP or practice nurse, or contact NHS 111 for advice 24 hours a day, 365 days a year. 
you are having sex, you should use contraception if you want to try and avoid becoming pregnant.
